Minestrone Soup (Initial Consultation)

All coaching services geared towards training program development must begin with an initial consultation, preferably done in person. A phone consultation may be substituted at the athlete's request. The fee for an initial consultation includes the meeting, plan development by the coach, and a follow-up phone call or e-mail to clarify and/or to make modifications to the plan based on the athletes feedback. After the initial consultation, ongoing coaching services can be individualized for each athlete based on their needs.