Maître de Service (Weekly Training Program)

The highest level of service includes a detailed training program that is sent via e-mail each week with ongoing access to the coach via e-mail. Telephone appointments can be scheduled as needed. Maître de service athletes will have their workouts given in as much detail as necessary via e-mail. Athletes can access their coach regarding non-training related issues including mental preparation for competition, race nutrition and other aspects of peak performance. This program is ideal for athletes who are seeking a high level of input from the coach, an elite level of performance, or who are working through an injury. This training program will be continually modified based on ongoing analysis by the coach based on athlete feedback.