Tri Stronger

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Tri Stronger

Presented by: Lauren Jensen, professional triathlete and physical therapist.

This clinic is a must-do for triathletes training for events at all distances. Learn the strength training and stretching exercises that will enable you to maximize your race performances and stay injury free.

Learn the key exercises that Lauren recommends for triathletes. Her strength program is based on her multiple years of experience as a physical therapist, multisport coach, and triathlete with 300 multisport races under her belt. At age 40, she is still kicking butt on the professional triathlon scene. She will share her secrets of how she continues to race strong after 20 years in the sport.

All athletes who attend will receive exercise instruction as well as a detailed handout that will allow you to jump start an efficient and effective strength program. The clinic is a bargain at $45. Athletes coached by Tri Faster and SBR Coaching as well as clubs can qualify for a special discount.

See the Schedule page for exact dates/times and online or mail-in registration links.

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